Stir-Fried Crab Tube Meat with Asparagus




Behold! Let me regale you with the tale of a dish that will surely tantalize your taste buds! The delectable stir-fried crab tube meat with asparagus can be prepared in just 15 minutes! This dish is perfect for those who are health-conscious and yearn for a burst of flavors!


Now, let's delve into the ingredients required to create this mouth-watering masterpiece. We will need 150 grams of crisp asparagus, 100 grams of scrumptious crab tube meat, 20 grams of fresh carrots, and 2 cloves of garlic. For the marinade, we require 1 teaspoon of rice wine. To add a touch of flavor to the dish, we will need 2 teaspoons of Lee Kum Kee Sweet and Sweet Braised Soy Sauce and a little dash of pepper.


First things first, let us make sure that we have all the ingredients we need. Ensure that the crab tube meat is washed and dried, and the asparagus is washed, with the thicker roots removed, and cut into sections. Let's also shred the carrot and mince the garlic.

Next, we'll marinate the crab tube meat in 1 teaspoon of rice wine and mix it well. Leave the meat to marinate for 10 minutes to allow the wine to permeate it thoroughly.

Afterward, we'll heat up a tablespoon of oil in a pan and sauté the minced garlic and shredded carrot. Once the garlic and carrot have sautéed, it's time to add the asparagus and mix it in. After a quick stir, we'll add 50ml of water, cover the pan, and let the contents simmer for one minute.

After that, we'll open the lid and add the marinated crab tube meat, stir-frying it to perfection. Finally, we'll add the seasoning to taste and let the dish simmer for an additional minute before serving.


Oh, and before I forget, here's a pro-tip - when the recipe calls for "a little" of an ingredient, it means less than 1/8 teaspoon. Now, enjoy your delicious and nutritious stir-fried crab tube meat with asparagus!

Post a Comment

0 Comments